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Spirulina is a cyanobacteria that appears on planet earth about 3.5 billion years ago. This single cell organism is able to achieve photosynthesis which enabled it to convert an unbreathable atmosphere to a viable environment for all oxygen depending beings.
Naturally growing in warm alkaline lakes, it lives in symbiosis with the lesser flamingo. Being one its major source of food, the bird carries it under its feather and becomes one of the main spreaders of the spirulina towards new lakes, encouraging its development.
We naturally encounter spirulina in Tchad, among Kanem’s oasis where centuries ago, local population (the Kanembus) have been using spirulina. They would dry it at sunlight and consume it as dry cakes called « Dihé », or in sauce to flavor their « Millet ».
We also know that Aztec harvested it on Texcoco lake and cooked it as a cake called ‘Tecuitlatl’. Spirulina consumption was so beneficial that it was intended to the sportive elite in charge to relay the fresh fishes from the Gulf of Mexico to the emperor Moctezuma.
It’s in 1939 that phycologist Dangeard wrote an article in a scientific journal (bulletin de la société Linnéenne de Bordeaux), testifying about these dried cakes he saw in Massakong (Tchad)
Then in the late 50’s, ethnologist Max-Yves Brandily, then working in Kanem (Tchad) studied these spirulina « pancakes » and wrote an article about it in a scientific paper saying, ‘from the depth of time a Tchad tribe has been used the food of the 2000 century’.
It’s in the 60’s, that botanist Pierre Compère has identified spirulina in the « Dihé » dry cakes.
Later, in 1963, the WHO and UNICEF had acknowledged the health benefits of spirulina and qualify it as best food for humanity for the 21st century. Compliments have then repeated in 1994, 1997 and 2003.
Dr Hiroshi NAKAMURA microbiologist and Chairman of the Development Committee of Spirulina in Japan wrote his first statement on spirulina in 1970 recommending the benefits of this organism for the human being.
In 1973, microbiologist Ripley D. Fox, has developed in India the first culture process adapted to pour countries. Since then, for almost 40 years, international scientific community has been studying spirulina and always find new medical benefits.
Proteins: 56-62 %
Spirulina contains proportionally more proteins than meat or soya.
Perfectly assimilable due to the absence of cell walls, they are essential to the functioning of the body, participating actively in the reconstruction and renewal of skin, bones, muscles, hair and nails.
Our body also needs them to defend itself against viruses and bacteria.
The proteins are involved in the children growth, and it starts in the womb.
In addition, studies suggest that proteins play an important role in controlling the appetite, so that a lack of protein may cause us to eat more than we need.
Spirulina is also and especially made for athletes ! Full of proteins and fatless, spirulina helps to maintain the nervous system and to build muscle mass. At any age, spirulina allows you to maintain a sufficient level of protein to stay healthy.
Carbohydrates: 17-25 %
Carbohydrates provide to the body the necessary energy for its proper functioning.
Stored in spirulina in the form of glycogen, they allow the body to rapidly convert them into energy.
Carbohydrates also play an important role in our brain. Indeed, the brain cells can only use glucose to function, without carbohydrates, they are damaged and die quickly.
Fat: 4-6 %
Spirulina contains good lipids, commonly known as essential fatty acids, which are used to form the membranes of the body’s cells. They are like a flexible and fluid tissue that allows the exchange of water and molecules. They constitute, for example, 50% of the grey matter and 75% of the white matter of the cells of the brain and nervous system.
In case of deficiency, the metabolism is unbalanced and can lead to bone, skin and hair problems.
Minerals: 8-13 %
Moisture: 3-6 %
Vitamin A (béta-carotène) 11,250UI
Spirulina contains thirty times more beta-carotene than carrots and it has the power to convert into vitamin A in the body! Vitamin A plays an important role in our immune system and cell renewal.
Beta-carotene also has many antioxidant and photo-protective properties that help the skin to better resists the sun’s ultraviolet rays, to fight against the ageing of the cells and therefore against skin ageing. Its particularly high level of carotenoids also provides our body protection against numerous deficiencies often blamed for the appearance of numerous cancers, cardiovascular or degenerative diseases associated with ageing.
A deficiency in beta-carotene could lead to a reduction of night vision, skin dryness (mainly on the face) or even certain viral infections or pulmonary complications due to abnormal changes in the respiratory mucosa.
Vitamin B1 (Thiamine) 75 µg
Vitamin B1 is a non-caloric, organic substance that is not naturally produced by our bodies but remains essential to our metabolism. It works in combination with other B vitamins to help to break down and release energy from our food and keep nerves and muscle tissue healthy.
Vitamin B1 deficiency can cause beriberi.
Vitamin B2 (Riboflavin) 110 µg
This plant-based vitamin produces energy in the body. It is essential to the production of red blood cells and hormones. It contributes to the growth and to the tissue recovery and has a favorable action on the skin.
A lack of vitamin B2 can lead to numerous disorders such as dry skin, eye problems and, more generally, fatigue.
Vitamin B3 (Niacin) 450 µg
Vitamin B3 is a plant-based organic substance, non-caloric and not naturally produced by our body but essential for proper metabolic functioning.
This vitamin is involved in the formation of red blood cells, sex hormones and neurotransmitters, but also in the metabolism of carbohydrates and fats.
A deficiency of vitamin B3 is manifested by tingling in the feet and hands, loss of appetite, fatigue, headaches, dizziness, hyper-reactivity of the skin to sunlight and mood fluctuations.
Vitamin B5 (Pantothenic acid) 4,5 µg
Vitamin B5, sometimes called the “anti-stress vitamin”, is involved in the production and regulation of neurotransmitters (nerve impulse messengers) and adrenal function.
Intervening in the form of coenzyme A, it allows the degradation of fats, which is essential for absorption, metabolism and for the renewal of skin and mucous membrane cells. It also promotes hair growth and healing.
The daily needs in vitamin B5 are relatively low (vitamin B5 is also relatively low in spirulina) and as many foods are rich in vitamin B5, it is easy to cover its daily needs.
Vitamin B6 (Pyridoxine) 15 µg
Vitamin B6 is not naturally produced by our body but is essential for its proper functioning. It is the coenzyme of more than one hundred enzymes: each enzyme can only act in the presence of vitamin B6.
A vitamin B6 deficiency can lead to skin, mucous membrane and hematological signs, which can be associated with neuropsychiatric signs such as asthenia, irritability or depression.
An excess can result in nervous and sensory disorders.
Vitamin B8 (Biotin) 0,8 µg
Vitamin B8, also known as Vitamin H, is partly produced by the body and stored in certain organs. It is resistant to heat, light and acids but damaged by UV light and alkalis.
It helps in the assimilation and use of fats and sugars in the diet (lipids and carbohydrates). It has a protective effect on the skin, mucous membranes and nails and prevents hair loss.
Supporting the use of vitamins B9 and B12, it is involved in the testosterone action on the synthesis of proteins in the testicles and may be used therapeutically to treat certain disorders (hair loss, fragile nails, skin disorders).
A deficiency of vitamin B8 could lead to various skin problems such as dryness or dermatitis, but also to atrophy of the taste buds or significant hemoglobin loss. One of the symptoms of vitamin B8 deficiency is a high level of cholesterol in the blood.
Vitamin B9 (Folate) 4,5 µg
Folic acid plays an essential role in the production of genetic material and amino acids that are involved in growth. It is involved, as B12 vitamins, in the formation of red and white blood cells.
Required for a proper functioning of the nervous system, the immune system, wound healing and cell production, vitamin B9 is also essential for pregnant women, children and teenagers.
According to a British study published in the Journal of Child Psychology and Psychiatry, a lack of folic acid in early pregnancy can, years later, lead to child hyperactivity.
Other scientific teams have shown that an adequate supply of folic acid prevents foetal malformations, particularly spina bifida.
The overall conclusions of Dr Wolff Scholtz*, lead author of the study are: “Our findings suggest that the diet of the pregnant woman contributes to the development of the nervous system of the foetus and could have consequences for the future behaviour of the child.
Many researchers argue that the benefits of taking folic acid before and during early pregnancy could have much broader effects on the health of the unborn child.
*References: W. Schlotz, A. Jones, D. I. Phillips, C. R. Gale, S. M. Lower maternal folate status in early pregnancy is associated with childhood hyperactivity and peer problems in offspring. Rob-inson, K. M. Godfrey. Journal of Child Psychology and Psychiatry. 2009 Oct 28.
Folic acid deficiency can result to nervous attitude, psychological and emotional disorders, as well as gum disease, iron deficiency and skin disorders.
Vitamin B12 fully assimilable (Cobalamins) 2,0 µg
Vitamin B12 is present in spirulina in sufficient quantities for the body, on condition that you take just half a teaspoon a day!
A deficiency of this vitamin, which is involved in many chemical reactions, can lead to anemia.
Vitamin E 105 µg
Vitamin E is a powerful antioxidant that protects our cells!
It limits the effects of UV rays on our skin, accelerates the recovery from sunburn and increases the skin’s water retention capacity, thus reducing the wrinkles amplitude.
Cardio-protective and immune system booster, it could also reduce the impact of pollution and tobacco on the lungs and it might even improve fertility and reduce painful periods.
A deficiency would manifest itself by anaemia and could in the long-term lead to a reflexes and sensitivity reduction.
Vitamin K 60 µg
Beta-carotene 9-cis 1,07mg
Beta-carotene 13-cis 0,34mg
Beta-carotene 15-cis 0,08 mg
Beta-carotene all-trans 5,25mg
Zeaxanthin 3mg
Other carotenoids among which β–cryptoxanthin and echinenone 13mg
Chlorophyll 24mg
Chlorophyll is a purifier and protector of the organism and is also a powerful antioxidant.
Involved in photosynthesis and the conversion of light energy into chemical energy, it is this substance that gives to spirulina and plants their green color.
It purifies the blood and the body’s tissues, stimulates the immune system, contributes to the balance of the intestinal flora and fights against bacterial proliferation and constipation.
It is an excellent source of magnesium, which provides to the body all the plant vitality and energy.
Allophycocyanin 360mg
C-Phycocyanin 165mg
A powerful antioxidant and anti-inflammatory with no side effects, phycocyanine is an immune stimulant, protecting us from free radicals.
Superoxide dismutase (SOD) 2250 units
S.O.D.’s are enzymes that help our bodies to fight against toxic waste and dangerous oxygen free radicals.
They also help to strengthen antioxidants, reduce pain, capture free radicals and promote longevity!
Inositol 1,7µg
Inositol or vitamin B7 is a molecule synthesized by the human body. It constitutes a complex vitamin that is essential to the brain and the nervous system functioning.
Associated with other B group vitamins, it participates in the reinforcement of skin protection against the risks of dehydration and contributes to the maintenance of hair, mouth and liver health.
A deficiency can cause dermatitis, hair loss, muscle pain, vomiting, fatigue, anorexia, anaemia and memory loss.
Calcium 14mg
Magnesium 23mg
Acting on the nervous and muscular balance, magnesium helps to fight against fatigue and stress, it stimulates the formation of antibodies and improves digestion.
Magnesium deficiency leads to anxiety and stress, a tendency to easy irritability, submission to various forms of phobias, as well as sleep disorders, palpitations, headaches, constipation and various allergies.
In general, magnesium deficiency is associated with a decrease in the level of potassium and calcium in the blood, which results in tingling and cramps.
Iron 3mg
Iron is not naturally synthesized by the body, so it is essential to consume it!
It promotes oxygenation of the blood, cells and muscles, stimulates liver function and helps the nervous system to function properly.
As a natural energizer, it increases resistance to many infections and is essential for maintaining good physical and intellectual performance.
The main consequence of iron deficiency is anemia.
Iron deficiency can be detected by pale skin, fatigue, shortness of breath, dizziness, digestive problems, reduced intellectual performance, a body temperature that is difficult to maintain and slow cognitive development in children.
Phosphorus 30mg
Phosphorus is one of the most important minerals for the human body!
Along with calcium, it is involved in the structure of the bones structure and is therefore found in many of our cells where it serves as an energy carrier.
Potassium 56mg
It supports digestion and assimilation and has a positive effect on muscle contraction.
Sodium 42mg
Helps to control the water balance of our tissues and plays an essential role in muscles contraction, including hearts one!
Manganese 96µg
This trace element is involved in the use of carbohydrates and fats by the body.
Active antioxidant, it can fight against free radicals and even boost magnesium in certain enzymes that need it.
Zinc 81µg
Zinc is essential for the proper functioning of the body and is naturally present in the body, but certain habits (stress, smoking, stimulating drinks, diet low in minerals) can lead to deficiencies.
Zinc deficiency can be detected by excessive fatigue, skin problems, hair loss, brittle nails and in pregnant women can lead to child health issues.
Boron 90µg
Copper 21µg
Essential to metabolic functioning, this mineral plays a cardio-protective role and helps support cartilages and bones.
Its antioxidant power protects us from free radicals and thus helps us to fight against infections.
Molybdenum 12µg
Selenium 1,0µg
Selenium is considered to be the strongest antioxidant trace element.
It neutralizes free radicals and thus slows down skin ageing (due to the sun, pollution, tobacco and alcohol).
In addition to its preserving role into the elasticity of the skin and the health of the hair and nails, selenium stimulates the immune system, reduces the risk of cardiovascular disease and cancer, reduces the frequency of mood disorders, improves memorization and concentration, and is also involved in the proper functioning of the liver.
The recommended dose is about 100 mg per day.
A lack of selenium can lead to a reduction in the immune system, severe fatigue, dry and progressively wrinkled skin with brown spots, and muscular or even cardiovascular disorders.
Gamma-Linolenic acid (GLA) 28mg
Linolenic acid 28mg
Palmitic acid 61mg
Oleic acid 9,9mg
Palmitoleic acid 4,2mg
Stearic acid 2,5mg
Eicosatrienoic acid 0,6mg
Myristic acid 0,5mg
Margaric acid 0,4mg
Margaroleic acid 0,4mg
Myristoleic acid 0,3mg
Eicosadienoic acid 0,3mg
Arachidic acid 0,2mg
As a living being, spirulina’s nutritional composition depends on its growing conditions and the climatic hazards: sunshine, temperature, air humidity etc.
The above informations are therefore an average value given as an indication.
Spirulina is not recommended for people suffering from phylketonuria, because like all sources of protein, it contains phenylalanine. Spirulina is not recommended for people suffering from hemochromatosis because it contains iron.
Proteins: 56-62 %
Spirulina contains proportionally more proteins than meat or soya.
Perfectly assimilable due to the absence of cell walls, they are essential to the functioning of the body, participating actively in the reconstruction and renewal of skin, bones, muscles, hair and nails.
Our body also needs them to defend itself against viruses and bacteria.
The proteins are involved in the children growth, and it starts in the womb.
In addition, studies suggest that proteins play an important role in controlling the appetite, so that a lack of protein may cause us to eat more than we need.
Spirulina is also and especially made for athletes ! Full of proteins and fatless, spirulina helps to maintain the nervous system and to build muscle mass. At any age, spirulina allows you to maintain a sufficient level of protein to stay healthy.
Carbohydrates: 17-25 %
Carbohydrates provide to the body the necessary energy for its proper functioning.
Stored in spirulina in the form of glycogen, they allow the body to rapidly convert them into energy.
Carbohydrates also play an important role in our brain. Indeed, the brain cells can only use glucose to function, without carbohydrates, they are damaged and die quickly.
Fat: 4-6 %
Spirulina contains good lipids, commonly known as essential fatty acids, which are used to form the membranes of the body’s cells. They are like a flexible and fluid tissue that allows the exchange of water and molecules. They constitute, for example, 50% of the grey matter and 75% of the white matter of the cells of the brain and nervous system.
In case of deficiency, the metabolism is unbalanced and can lead to bone, skin and hair problems.
Minerals: 8-13 %
Moisture: 3-6 %
Vitamin A (béta-carotène) 11,250UI
Spirulina contains thirty times more beta-carotene than carrots and it has the power to convert into vitamin A in the body! Vitamin A plays an important role in our immune system and cell renewal.
Beta-carotene also has many antioxidant and photo-protective properties that help the skin to better resists the sun’s ultraviolet rays, to fight against the ageing of the cells and therefore against skin ageing. Its particularly high level of carotenoids also provides our body protection against numerous deficiencies often blamed for the appearance of numerous cancers, cardiovascular or degenerative diseases associated with ageing.
A deficiency in beta-carotene could lead to a reduction of night vision, skin dryness (mainly on the face) or even certain viral infections or pulmonary complications due to abnormal changes in the respiratory mucosa.
Vitamin B1 (Thiamine) 75 µg
Vitamin B1 is a non-caloric, organic substance that is not naturally produced by our bodies but remains essential to our metabolism. It works in combination with other B vitamins to help to break down and release energy from our food and keep nerves and muscle tissue healthy.
Vitamin B1 deficiency can cause beriberi.
Vitamin B2 (Riboflavin) 110 µg
This plant-based vitamin produces energy in the body. It is essential to the production of red blood cells and hormones. It contributes to the growth and to the tissue recovery and has a favorable action on the skin.
A lack of vitamin B2 can lead to numerous disorders such as dry skin, eye problems and, more generally, fatigue.
Vitamin B3 (Niacin) 450 µg
Vitamin B3 is a plant-based organic substance, non-caloric and not naturally produced by our body but essential for proper metabolic functioning.
This vitamin is involved in the formation of red blood cells, sex hormones and neurotransmitters, but also in the metabolism of carbohydrates and fats.
A deficiency of vitamin B3 is manifested by tingling in the feet and hands, loss of appetite, fatigue, headaches, dizziness, hyper-reactivity of the skin to sunlight and mood fluctuations.
Vitamin B5 (Pantothenic acid) 4,5 µg
Vitamin B5, sometimes called the “anti-stress vitamin”, is involved in the production and regulation of neurotransmitters (nerve impulse messengers) and adrenal function.
Intervening in the form of coenzyme A, it allows the degradation of fats, which is essential for absorption, metabolism and for the renewal of skin and mucous membrane cells. It also promotes hair growth and healing.
The daily needs in vitamin B5 are relatively low (vitamin B5 is also relatively low in spirulina) and as many foods are rich in vitamin B5, it is easy to cover its daily needs.
Vitamin B6 (Pyridoxine) 15 µg
Vitamin B6 is not naturally produced by our body but is essential for its proper functioning. It is the coenzyme of more than one hundred enzymes: each enzyme can only act in the presence of vitamin B6.
A vitamin B6 deficiency can lead to skin, mucous membrane and hematological signs, which can be associated with neuropsychiatric signs such as asthenia, irritability or depression.
An excess can result in nervous and sensory disorders.
Vitamin B8 (Biotin) 0,8 µg
Vitamin B8, also known as Vitamin H, is partly produced by the body and stored in certain organs. It is resistant to heat, light and acids but damaged by UV light and alkalis.
It helps in the assimilation and use of fats and sugars in the diet (lipids and carbohydrates). It has a protective effect on the skin, mucous membranes and nails and prevents hair loss.
Supporting the use of vitamins B9 and B12, it is involved in the testosterone action on the synthesis of proteins in the testicles and may be used therapeutically to treat certain disorders (hair loss, fragile nails, skin disorders).
A deficiency of vitamin B8 could lead to various skin problems such as dryness or dermatitis, but also to atrophy of the taste buds or significant hemoglobin loss. One of the symptoms of vitamin B8 deficiency is a high level of cholesterol in the blood.
Vitamin B9 (Folate) 4,5 µg
Folic acid plays an essential role in the production of genetic material and amino acids that are involved in growth. It is involved, as B12 vitamins, in the formation of red and white blood cells.
Required for a proper functioning of the nervous system, the immune system, wound healing and cell production, vitamin B9 is also essential for pregnant women, children and teenagers.
According to a British study published in the Journal of Child Psychology and Psychiatry, a lack of folic acid in early pregnancy can, years later, lead to child hyperactivity.
Other scientific teams have shown that an adequate supply of folic acid prevents foetal malformations, particularly spina bifida.
The overall conclusions of Dr Wolff Scholtz*, lead author of the study are: “Our findings suggest that the diet of the pregnant woman contributes to the development of the nervous system of the foetus and could have consequences for the future behaviour of the child.
Many researchers argue that the benefits of taking folic acid before and during early pregnancy could have much broader effects on the health of the unborn child.
*References: W. Schlotz, A. Jones, D. I. Phillips, C. R. Gale, S. M. Lower maternal folate status in early pregnancy is associated with childhood hyperactivity and peer problems in offspring. Rob-inson, K. M. Godfrey. Journal of Child Psychology and Psychiatry. 2009 Oct 28.
Folic acid deficiency can result to nervous attitude, psychological and emotional disorders, as well as gum disease, iron deficiency and skin disorders.
Vitamin B12 fully assimilable (Cobalamins) 2,0 µg
Vitamin B12 is present in spirulina in sufficient quantities for the body, on condition that you take just half a teaspoon a day!
A deficiency of this vitamin, which is involved in many chemical reactions, can lead to anemia.
Vitamin E 105 µg
Vitamin E is a powerful antioxidant that protects our cells!
It limits the effects of UV rays on our skin, accelerates the recovery from sunburn and increases the skin’s water retention capacity, thus reducing the wrinkles amplitude.
Cardio-protective and immune system booster, it could also reduce the impact of pollution and tobacco on the lungs and it might even improve fertility and reduce painful periods.
A deficiency would manifest itself by anaemia and could in the long-term lead to a reflexes and sensitivity reduction.
Vitamin K 60 µg
Beta-carotene 9-cis 1,07mg
Beta-carotene 13-cis 0,34mg
Beta-carotene 15-cis 0,08 mg
Beta-carotene all-trans 5,25mg
Zeaxanthin 3mg
Other carotenoids among which β–cryptoxanthin and echinenone 13mg
Chlorophyll 24mg
Chlorophyll is a purifier and protector of the organism and is also a powerful antioxidant.
Involved in photosynthesis and the conversion of light energy into chemical energy, it is this substance that gives to spirulina and plants their green color.
It purifies the blood and the body’s tissues, stimulates the immune system, contributes to the balance of the intestinal flora and fights against bacterial proliferation and constipation.
It is an excellent source of magnesium, which provides to the body all the plant vitality and energy.
Allophycocyanin 360mg
C-Phycocyanin 165mg
A powerful antioxidant and anti-inflammatory with no side effects, phycocyanine is an immune stimulant, protecting us from free radicals.
Superoxide dismutase (SOD) 2250 units
S.O.D.’s are enzymes that help our bodies to fight against toxic waste and dangerous oxygen free radicals.
They also help to strengthen antioxidants, reduce pain, capture free radicals and promote longevity!
Inositol 1,7µg
Inositol or vitamin B7 is a molecule synthesized by the human body. It constitutes a complex vitamin that is essential to the brain and the nervous system functioning.
Associated with other B group vitamins, it participates in the reinforcement of skin protection against the risks of dehydration and contributes to the maintenance of hair, mouth and liver health.
A deficiency can cause dermatitis, hair loss, muscle pain, vomiting, fatigue, anorexia, anaemia and memory loss.
Calcium 14mg
Magnesium 23mg
Acting on the nervous and muscular balance, magnesium helps to fight against fatigue and stress, it stimulates the formation of antibodies and improves digestion.
Magnesium deficiency leads to anxiety and stress, a tendency to easy irritability, submission to various forms of phobias, as well as sleep disorders, palpitations, headaches, constipation and various allergies.
In general, magnesium deficiency is associated with a decrease in the level of potassium and calcium in the blood, which results in tingling and cramps.
Iron 3mg
Iron is not naturally synthesized by the body, so it is essential to consume it!
It promotes oxygenation of the blood, cells and muscles, stimulates liver function and helps the nervous system to function properly.
As a natural energizer, it increases resistance to many infections and is essential for maintaining good physical and intellectual performance.
The main consequence of iron deficiency is anemia.
Iron deficiency can be detected by pale skin, fatigue, shortness of breath, dizziness, digestive problems, reduced intellectual performance, a body temperature that is difficult to maintain and slow cognitive development in children.
Phosphorus 30mg
Phosphorus is one of the most important minerals for the human body!
Along with calcium, it is involved in the structure of the bones structure and is therefore found in many of our cells where it serves as an energy carrier.
Potassium 56mg
It supports digestion and assimilation and has a positive effect on muscle contraction.
Sodium 42mg
Helps to control the water balance of our tissues and plays an essential role in muscles contraction, including hearts one!
Manganese 96µg
This trace element is involved in the use of carbohydrates and fats by the body.
Active antioxidant, it can fight against free radicals and even boost magnesium in certain enzymes that need it.
Zinc 81µg
Zinc is essential for the proper functioning of the body and is naturally present in the body, but certain habits (stress, smoking, stimulating drinks, diet low in minerals) can lead to deficiencies.
Zinc deficiency can be detected by excessive fatigue, skin problems, hair loss, brittle nails and in pregnant women can lead to child health issues.
Boron 90µg
Copper 21µg
Essential to metabolic functioning, this mineral plays a cardio-protective role and helps support cartilages and bones.
Its antioxidant power protects us from free radicals and thus helps us to fight against infections.
Molybdenum 12µg
Selenium 1,0µg
Selenium is considered to be the strongest antioxidant trace element.
It neutralizes free radicals and thus slows down skin ageing (due to the sun, pollution, tobacco and alcohol).
In addition to its preserving role into the elasticity of the skin and the health of the hair and nails, selenium stimulates the immune system, reduces the risk of cardiovascular disease and cancer, reduces the frequency of mood disorders, improves memorization and concentration, and is also involved in the proper functioning of the liver.
The recommended dose is about 100 mg per day.
A lack of selenium can lead to a reduction in the immune system, severe fatigue, dry and progressively wrinkled skin with brown spots, and muscular or even cardiovascular disorders.
Gamma-Linolenic acid (GLA) 28mg
Linolenic acid 28mg
Palmitic acid 61mg
Oleic acid 9,9mg
Palmitoleic acid 4,2mg
Stearic acid 2,5mg
Eicosatrienoic acid 0,6mg
Myristic acid 0,5mg
Margaric acid 0,4mg
Margaroleic acid 0,4mg
Myristoleic acid 0,3mg
Eicosadienoic acid 0,3mg
Arachidic acid 0,2mg
As a living being, spirulina’s nutritional composition depends on its growing conditions and the climatic hazards: sunshine, temperature, air humidity etc.
The above informations are therefore an average value given as an indication.
Spirulina is not recommended for people suffering from phylketonuria, because like all sources of protein, it contains phenylalanine. Spirulina is not recommended for people suffering from hemochromatosis because it contains iron.
Powder form:
☞ Mix it with your favorite drinks (juices, water, smoothies, vegetal or animal milks, etc.)
☞ Sprinkle it over your warm and cold dishes and salad mix
☞ Arrange seasoning and sauces to give new tastes to your recipes.
However please note that to maintain its healthy properties active, spirulina should not be warmed to a temperature above 40°C
Dosage: 1 to 6 gr /day according to your needs.
Tablet form:
☞ To chew or to swallow
Dosage : 3 to 12 tablets/day according to your needs.
Please note that these recommendations are only valid for our spirulina and not as a generic suggestion to any spirulina.
It is important to note that people suffering from phenylketonuria Should avoid spirulina intake because it contains proteins, in particular phenylalanine.
It depends on your preferences and your environment. Tablets tend to be handy especially as they can be swallowed.
They are convenient during travelling or activities (sports, etc.). However, to add taste, color to your dish or drink the powder form is the right choice. Both provide you flexibility.
Away from humidity and light, our spirulina can keep very long time if not forever.
40 years of experience
As for every organism, the growing environment plays a key role in the quality of the final product.
✹ Our spirulina comes from a biosecurity area, where stricts controls of authorized organisms are applied, and is guaranteed free of any GMO.
✹ Our cultures are settled outside, away from any type of polution.
✹ It gets a constant and optimal sun exposure, and low amounts of rainfall.
✹ Rinced 3 times to remove any unwanted particles from it’s alcaline growing environment.
✹ Cold drying (Ocean chill technology), to avoid any damaged caused by conventional techniques and maintain all the nutritional values.
✹ Optimised conservation, safe from light and moisture.
✹ Unique strain of spirulina, particularly rich in enzymes, vitamins and antioxydants.
Our certifications
Controled and authorised as dietary supplement by the FDA (Food and Drug administration)
Labels ISO 9001:2000 Quality Management System
NPA – GMP (Natural Product Association – Good manufacturing Practice)
GRAS (Generally Recognized As Safe)
No AB organic certification possible in Europe.
Indeed, there is not yet an “AB” organic standard defined for spirulina at the European Union level. This means that nobody in the EU can obtain the AB label.
The only possible labels in the EU are obtained through private labels such as Ecocert or Naturland. The culture can be recognized as ecological, but this does not correspond to the organic label “AB”. These are private companies that define the requirements for their own label.
Organic Spirulina “AB” outside Europe.
The AB label can be awarded to spirulina from outside the EU, but it is the governments of each country that define the standards for the award of AB labels for their own country and most have low organic standards.
Thus, until 2005, we had the organic label that we voluntarily decided not to renew. Spirulina needs to find nitrogen in the water, but organic agriculture has been promoting the use of manure as a source of nitrogen since then. This is an efficient source for agriculture in general, but not for spirulina! These nitrogen sources bring a lot of bacteria into the water, compromising the safety and quality of the spirulina with a potential for very high bacterial and heavy metal levels that are far too high to afford to take this route.
To limit the bacterial level, it is then necessary to heat the spirulina during the drying process destroying a large part of its nutritional value. Don’t be misled by the term “low temperature drying”, only 40° is needed to create oxidative and nutritional damage to the spirulina.
At Maison de la Spiruline, our mission since 1978 is to offer you the finest spirulina in the world, selected according to precise standards where each step of the cultivation process is the result of years of research and innovation.
Our spirulina is cultivated in the open air, far from greenhouses, artificial lights and reconstituted temperatures. It develops in a perfectly adapted natural environment, where all the elements (sun, water, temperature, air, etc.) are naturally gathered to allow a natural and optimal growth and development.
We do not use pesticides, herbicides or any other treatment. It is a rare product, 100% natural and without artifice or transformation for a unique experience.
We are the only 2 in the world to have obtained the ISO 9001 certification and to be recognized by the FDA for spirulina. You can find our other certifications in the “what’s your commitments” section.
We ship orders worldwide.
500 gr of spirulina with a daily consumption of 5 gr ensure you a 3 months diet.
It represents a daily cost of just 0,75€ a day.
Spirulina strengthens and boosts your body, your immunity, therefore enables your body to fight better against adversities (stress, tiredness, bugs of all sorts). Dr Asaf Tzachor ‘Time of Israel’ mentions that studies are currently running to check the possible efficiency of spirulina as a preventive form against some forms of Covid.